Day 6: Lunch

To make a lemony tuna salad, toss half of a 5-ounce can of water-packed lower-sodium tuna with 2 cups chopped romaine, 1/3 cup chopped jicama, 1/4 cup shredded carrots, 1/3 cup canned chickpeas (rinsed and drained), 1/2 cup edamame, 1/4 cup avocado, and 6 cherry tomatoes. For a dressing, add lemon juice to taste.

https://www.goodhousekeeping.com/health/diet-nutrition/g4825/1500-calorie-diet/

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