Adam Collard Love Island 2018: Season 4 ITV2 star’s epic transformation uncovered
The 22-year-old fitness expert is a personal trainer and gym director from Newcastle, meaning he has one very impressive bod.
Adam engages in a lot of high intensity work outs, as well as body weight exercises and weight lifting.
He often takes to social media to share his workouts, revealing he completes an intense regime of varied exercises almost every day.
However, the dark-haired hunk hasn’t always been in such fantastic shape and has really crafted his chiselled abs and bulging biceps over the past couple of years.
On his Instagram profile, Adam has previously shared before and after photos of his incredible transformation, leaving his friends and followers stunned.
In one picture, the 22 year old showed off four stages of his transformation, revealing he once wasn’t so muscular.
In the newer picture he flaunted a rippling six pack and veins bulging from every muscle.
However, his friends were quick to poke fun at the fact he had his trousers pulled around his ankles in another photo.
Adam runs fitness website Sculpt Fitness, which offers personal training and group sessions as well as online fitness courses.
While most of Adam’s social media uploads show him flexing his biceps half-naked, there are a rare few snaps of him fully clothed.
In one recent post he dressed up in a smart navy suit and a Hermés belt, proving he enjoys a smart night out as well as a gym session.