Tips to Help You Get Rid of Fibroids 

fibroids treatment

 

Uterine Fibroids are cells that grow from the uterine muscle. There are types of uterine fibroids and can grow on the wall of the uterus and put pressure on the bladder or intestine. It can also grow inside the wall of the uterus, or even emerge from the wall of the uterus as a mass hanging by a thin leg into the uterine cavity or into the ectopic.

Fibroids may be as small as a pea or as large as a soccer ball, and they are always benign in approximation, no matter how large. Fibroids do not increase your risk of cancer. If the size of the fibroid is clearly large or growing on the outer surface of the uterine wall, the uterus may sometimes be pushed aside. The growth of the uterus may compress the bladder or intestines.

Usually women in the age group of 30-40 are at a greater risk of suffering from fibroids compared to others. Normally it happens before the onset of menopause and is caused by an abnormal growth in the uterus. In this article I am going to share some ideas to naturally cure fibroids. This type of treatment for uterine fibroids will help women shrink their fibroid tumors on their own naturally.

What Are The Symptoms of Fibroids in Women?
Many women do not even know that they have fibroids. If there are obvious symptoms, it may include:

A painful monthly menstrual cycle
The menstrual cycle is very bleeding and persistent for a long time (which may lead to iron deficiency or anemia)
Frequent urination or feeling disturbed by urination due to pressure on the bladder
Feeling fullness or pressure in the lower abdomen
Pelvic pain
Back ache
Constipation
Infertility (inability to conceive)
Miscarriage

Fibroid Prevention

1. Diet

I made a few dietary changes and included certain categories of food which would help to shrink fibroids. I included iron rich fruits and vegetables like spinach, beans, peas, dried fruits and nuts in my daily intake. If necessary you can consult your doctor and take oral iron supplements too.

Vitamin c helps the body to absorb iron better. Hence make sure that you include oranges, sweet lime and other citrus fruits in your daily intake.

Vitamin B 12 and Folate also help the body to produce more hemoglobin and reduce the incidence of anemia. Food rich in this vitamin include cereals, avocados, bananas, orange juice and green leafy vegetables.

2. Yoga

To get relief from pelvic pain and heaviness I got relief by practicing yoga and acupuncture. These alternative methods of treatment for uterine fibroids do not cure fibroids as such but give relief from the physical pain and discomfort caused by fibroids.

3. Detox Tea

The second most common modern day cause of fibroids is toxins such as dioxins and xenoestrogens. Estrogen is naturally produced in our body. In addition to this natural estrogen, certain pollutants often tend to mimic the action of estrogen in our body. Usually found in detergents, cosmetics and pesticides sprayed on fruits and vegetables, these get accumulated in the liver and boost the growth of fibroids.

In case your liver is overloaded and unable to break down these estrogen mimickers, fibroids will grow and start multiplying too. Hence liver detox is essential to get rid of these estrogen mimickers. Liver detox must therefore form an integral aspect of your natural uterine fibroid treatment plan.

Most tea recommended for detox contains herbs that nourish the liver, an organ responsible for clearing toxins from your body. Tea for detox assist your body to get rid of toxic waste which helps to improve digestive system, detoxify and cleanse the body, and will help you to reach your health/weight loss goals.

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