Emma Willis weight loss: Celebrity Big Brother presenter’s weight loss secrets revealed following third pregnancy as she discusses diet and exercise
After giving birth to her third child, Trixie, in 2016 fans have been keen in knowing how she got back to her pre-baby body, with the question ‘has Emma Willis lost weight?’ topping Google search queries and social media feeds.
Commenting on an Instagram post, one fan wrote: “@emmawillisofficial every time I see you on TV I am in amazement at your fantastically toned arms. Please tell me your secret?”
Following the birth of her third baby
Emma revealed it was all about being strong not skinny after her pregnancy.
Speaking exclusively to OK! Magazine, the 42 year old explained: “Yes, it was harder after this one because I’m older. It wasn’t about losing weight, though – it was about strengthening my back again and getting fit so I can run around after three kids.
“I’ll never be like how I was five years ago, but I wanted to make the best of myself as I am now. I’m only just getting there, so it’s probably taken a year.”
During her pregnancy
The television personality revealed it was just as important to stay fit during her pregnancy.
She said: “The secret is training while you’re pregnant to get you in shape way before you give birth.
“Being 40 and pregnant with my third child, it’s no surprise that the cellulite on my legs got out of control. When even my mum noticed it, I knew I had to get a trainer.”
[Matt Willis/Instagram ]
Getting a personal trainer
In a live Facebook chat with The Mirror, Matt Willis’ wife confessed: “I have been training a lot recently.
“I do all over body workouts, HIIT classes, boxing and lots of leg and back work. I have a bit of a dodgy back so I’m trying my best to to keep it strong. Lots of squats and dead lifting.
“A friend of ours is a trainer so he trains me.”
Celebrity Big Brother 2018 airs every night in Channel 5.