Ferne McCann releases her first ever fitness DVD entitled Fit As Ferne in time for Christmas
[Fit As Ferne]
Fit As Ferne is available for fans to download or buy on DVD from 24 December and includes all the secrets of how the mum of one achieved her toned figure.
Ferne, 28, says the workouts on her DVD got her “into the best shape” she’s ever been in.
Ferne came up with the workout with closed friend and personal trainer Ellie Hopley, and said: “I’ve been doing this for over a year now and am a big believer in putting in the hard work to get the results you want.”
“Ellie and I have been working together since I had my daughter Sunday last year and it’s THIS workout that has got me into the best shape that I’ve ever been in.”
Explaining her workout in further detail, Ferne added: “Each section is designed to get your heart pumping and your body sweating,”
“We’ll work out your whole body focussing on toning, building your core strength and burning fat,”
“There’s even a HIIT section which will get you fitter faster and help you burn calories even after you’ve finished your workout,” Ferne said.
Fit As Ferne is an hour long programme which can be done all at once or broken down into sections.
The mum of one welcomed her first child Sunday last year, and says this workout is what helped her get into shape.
With those New Year’s resolutions creeping around the corner, Ferne’s DVD looks like the perfect stocking-filler.