Kerry Katona weight loss: Former Atomic Kitten singer’s fitness and health secrets revealed as she shows off new figure
Kerry Katona has been open over the years with her weight struggles.
But the mum of five has recently dropped a staggering two stone, and hasn’t been shy about showing off her slimmer figure.
And recently, Kerry, 37, opened up about her weight loss secrets exclusively to OK! Online while at OK!’s 25th birthday party in The Shard.
She said: “I’m doing Herbal Life now just like Danielle Armstrong, and it’s really worked for me. I have two shakes a day and also do pilates and weights and yoga. I feel fitter than ever and I look great.”
[Instagram/Kerry Katona ]
Herbalife is a nutrition and supplement program which claims to help you lose weight. The website states: “Herbalife’s innovative products have been developed by scientists and nutritionists with your personal wellness goals in mind.
“And while Herbalife’s nature-inspired formulas are designed to put a lifetime of well-being within reach, the promise of the business opportunity also makes your financial success a rewarding possibility!
Kerry, who rose to fame in girl band Atomic Kitten, previously took to Instagram to reveal her two stone weight loss.
Posing in her gym kit, the 37 year old shared a number of pictures of her new toned physique.
“Woohoo I’ve lost over 2 stone, feeling on top of the world,” she told her 121k Instagram followers.
She later flaunted her slim figure in a cute orange bikini while holidaying in Dubai.
Fluctuating in weight she told OK! magazine she was over 14 stone when pregnant with Max, then stayed at 12 stone for a while after giving birth, before going down to a size 8, but Brian McFadden‘s ex is determined to keep off the weight this time around.
But how did the singer do it? From her advice to fans to the surgical treatments she wouldn’t recommend to others, here’s what you need to know:
She’s been open about using surgical procedures to help her achieve her dream body, too.
Kerry previously said on Twitter: “Well I’ve been recovering from having a s**t load of lipo!! #dontjudge!! 5 kids and all!!
“And a mini tummy tuck! Just a kick up the a**e.”
And added: “It’s like going for an eye test these days! How very showbiz.”
Yet she later advised people to not go down that route, telling Closer magazine: “I wouldn’t advise anybody to have surgery – I didn’t need it.
“I’ve got into a routine where I don’t think I’d put on weight again.”
Cutting down alcohol
The Warrington-born singer has almost completely given up alcohol in a bid to drop pounds.
She previously told OK! magazine: “When I have a drink, it tastes horrible. I think I’m being such a health freak at the moment, it feels like I’m poisoning my body when I have a drink!”
She explained how she noticed a huge difference after ditching the drink too.
As we can gather from her pictures, Kerry is also into her fitness.
Speaking in an old issue of OK! magazine, she said: “I get up at about 5.30am, before anybody else, and do some yoga; that’s helping to tone me.”