Linda Robson weight loss: Loose Women panelist’s diet and fitness secrets revealed as she flaunts two and a half stone weight loss
Linda Robson – these days best known for being a panelist on Loose Women – has recently lost two-and-a-half stone in weight.
Janet Street-Porter and Ruth Langsford’s co-star on the ITV daytime show recently wowed fans by revealing the extent of her weight loss during a family holiday.
Posing on a sun lounger, the 60-year-old debuted her tiny waist in a navy bikini.
But how did Linda loose all the weight? Here’s what we know about her journey.
Linda’s body transformation
Linda has dropped over two stone since she was hit with a diabetes scare in 2017.
Since then, Linda has worked hard to get into shape and feel fitter, and opened up about her journey on the panel on Loose Women.
She told her co-stars: “I have spent all my life walking around swimming pools in sarongs, covering myself up.
“For the first time in I don’t know how many years, I actually felt comfortable walking around in a swimming costume and not feeling like I had to cover everything up.”
Linda admitted: “I’m proud of what I’ve done.”
Sugar free diet and exercise
Linda has put her weight loss down to combination of a healthy diet, no sugar and regular gym sessions.
The no sugar diet has proved very effective for Linda, who revealed in the new year her fitness plans.
In an Instagram post, Linda wrote: “Just did a really hard work out @barryslondon keeping up my New Years resolution eat healthy no sugar and exercise as often as I can 2018 going to get fit as I can.”
Cutting out alcohol
Another secret behind Linda’s weight loss is cutting out alcohol.
She admitted on Loose Women she has ditched wine, which she explained was: “The hardest thing.”