Princess Eugenie showed off her slim waist in her royal blue dressPrincess Eugenie has slimmed down over the past year

Princess Eugenie got engaged to Jack Brooksbank in January 2018 and quickly organised their royal wedding to take place just nine months later. 

And ahead of the big day on Friday 12 October, Prince William and Prince Harry‘s cousin has been working on looking her best.

Like previous royal brides Kate Middleton and Meghan Markle, Princess Eugenie has semingly been following a strict diet over the last few months. 

After the 28 year old stepped out days before her wedding showing off her incredibly slim frame, here’s what we know about her health and diet plan:

Top Stories

Princess Eugenie of York, who will marry Jack Brooksbank in October 2018, has displayed a trimmer frame during more recently outings Princess Eugenie of York has displayed a trimmer frame during more recent outings [Getty]

Princess Eugenie has trimmed down over the last nine months (with this picture being taken in Otcober 2017) in the healthiest of ways, according to onPrincess Eugenie has trimmed down over the last year[Getty]

Fitness routine

Princess Beatrice’s younger sister has previously opened up on how she says in shape, telling Harper’s Bazaar about her gruelling, early morning exercise regime.

Eugenie explained: “I get up around 6:45 to start exercising by 7. I go to the park from 7 to 8. I do circuits – which I love because they’re quick – burpees, squat jumps, lunges, the whole lot.

“It’s much better, as I can’t run for a long time. Or I go with my best friend to this amazing, women-only gym called Grace Belgravia.”

Princess Eugenie attends The Charge II boxing fundraiser at The Lindley Hall on December 13, 2017 Princess Eugenie is preparing for her big day [Getty]

Princess Eugenie of York looked stunning at Royal Ascot recently Princess Eugenie of York looked stunning at Royal Ascot recently [Getty]

Diet 

The princess is said to be a big fan of The Detox Kitchen – giving a huge insight into her food preferences. 

The Princess of York told the magazine: “For lunch, I walk over to the Detox Kitchen, which is right across Regent Street in Kingly Court. They do the best food, all healthy.”

From low-calorie salads to high-nutrition dishes, it’s definitely a healthier option for those looking to trim down. 

Princess Beatrice and Princess Eugenie are being honoured for their fashion credentialsPrincess Beatrice follows an intense exercise regime  [Getty]

Keeping down the excess sugar, she also revealed that her tipple of choice is a vodka and soda water – one of the lowest calorie drink options out there. 

How much weight has Princess Eugenie lost?

One expert, Personal Trainer Jess Tonking, spoke to Express.co.uk about her incredible figure transformation. 

She said: “Princess Eugenie has a gorgeous shape with all the right curves but it does appear more recently she may have shed some body fat in prep for her wedding.”

Princess Eugenie and Princess Beatrice Princess Eugenie transformed her figure changed gradually since her engagement news  [Getty]

“If she has been following a weight training programme it’s hard to determine how much weight she has lost due to muscle gain.

“I believe she may have lost three per cent body fat (four pounds of fat loss) in the 6 weeks since the Royal [Prince Harry and Meghan Markle’s] wedding.”

She added that while it may not sound like a hefty sum, exchanging fat for muscle gradually is a great achievement and there’s no doubt the Royal has toned up even more in recent weeks.

https://www.ok.co.uk/royal/royal-latest/1431807/princess-eugenie-weight-loss-body-transformation-figure-wedding-diet-fitness

P.S We are always on the the lookout for lifestyle solutions for our readers! If you are interested in safely detoxing, cleansing, and/or losing weight Visit Here for more information ALSO Get Our FREE Natural Cures Ebook Enter Your info Here slimladyteahttps://blog.slimladytea.com/wp-content/uploads/2018/10/princess-eugenie-weight-loss-inside-the-royal-brides-diet-and-fitness-plan-as-she-shows-off-incredible-trim-figure-ahead-of-wedding-to-jack-brooksbank.jpghttps://blog.slimladytea.com/wp-content/uploads/2018/10/princess-eugenie-weight-loss-inside-the-royal-brides-diet-and-fitness-plan-as-she-shows-off-incredible-trim-figure-ahead-of-wedding-to-jack-brooksbank-150x150.jpgblogslimladyHealth & Wellnessbelly fat,celebrity weight loss,cleanse,detox,lose belly fat,lose weight,weight lossPrincess Eugenie has slimmed down over the past year Princess Eugenie got engaged to Jack Brooksbank in January 2018 and quickly organised their royal wedding to take place just nine months later.  And ahead of the big day on Friday 12 October, Prince William and Prince Harry's cousin has been working on looking her best....Entertainment, Wellness, And More.....